Tag Archives: serotonin

simple exercise to avoid depression

Exercise with your hands and fingers to prevent depression (demo)

This is a sensational medical discovery. The simple movement of your finger works like a miracle cure for depression, anxiety.
It is a simple exercise that can be practiced daily, anytime and at any place.

See demo below for a complete explanation of this amazing methodology.

The benefits are enormous and here is a small list of the wonderfull effects of this simple and efortless exercise:

  • depression cure
  • stress relief
  • blood pressure normalization
  • activates the production of serotonin which increase the pleasure and joy
  • activates blood circulation
  • activates the sexual libido
  • cures panic attack
  • eliminate phobias
  • etc..

It is indeed a very good treatment!

The active movement of the brain cures all…

See demo below for a complete explanation of this amazing methodology.